"Everyone has a story...or a poem locked inside their head, simply write it down...just let those words be read, to understand the power of an innocent little word.. unburden your troubled soul...go on...let it all be heard. Think of a special moment...be honest, be totally true.. don't be afraid to describe...what is undoubtedly you.. If it's in the form of a poem...just slowly take your time.. be a little clever...try to make it rhyme. Those words will then start flowing...honest, believe you me.. jot them down on notepaper....relax...just let it be."