"Just enjoy living in the "here, and now"... don't worry about tomorrow....delete it somehow... spend your time having fun...happily being alive... Relax in the sun...be healthy, and thrive.. ease off the gas...let your mind take a Softer ride.. When you get to the bottom...go back to the top of the slide.. worrying is not worth it...let it all go over your head... simply live for the now....because you're a long time dead!"