Fear and emptiness
Fear, and emptiness
Have you looked into your emptiness?
Have you looked into your fear?
Have felt those crazy demons
As you feel them coming near?
Do you feel the wind of panic?
As they just keep pouring in
And the mind goes round in circles
Creating such a din.
Do you turn away and run?
Turn your back on them?
As the paranoid takes over
And you feel its awful pain
Well they are nothing really
Merely thoughts, and this be all
They have no real existence
They’re like shadows on the wall.
Next time these fears come calling
And they crash into your mind
Look at them right in the eye
Don’t fight them, just be kind
Then turn all your attention
To your body, or your breath
This will make your mind go calm
Your fear it will have left
And if the fear comes back again
Each time just do the same
Eventually it will stay away
You will have won the game
Then peace will come to stay with you
And such sweet harmony
Will make your life a heaven
All loose and fancy free.
21 April 2014 @ 1503hrs.
